
How To Make Cinnamon Polenta Pancakes
Its combination of white flour and cornmeal gives these polenta pancakes a healthy dose of protein and fiber, making them a healthy and filling meal.
Serves:
Ingredients
- 1¼cupsall-purpose flour
- ¾cupcornmeal
- 1tbspsugar
- 1tspcinnamon
- 1tspbaking powder
- ½tspbaking soda
- pinch of salt
- 1cuplow-fat buttermilk
- 2largeeggs
- ¼cupolive oil
- ¼cupwater
Instructions
-
In a bowl, whisk the flour with the cornmeal, sugar, cinnamon, baking powder, baking soda, and salt. In a bowl, whisk the buttermilk with the eggs, olive oil, and water.
-
Whisk the liquid ingredients into the dry ingredients, leaving small lumps. Set a griddle or skillet over moderate high heat and spray it with vegetable oil spray.
-
When the pan is hot, spoon in ¼-cup mounds of batter and spread to form 4-inch rounds.
-
Cook the pancakes until the bottoms are browned and bubbles appear on the surface. Flip and cook until browned on the bottom, which would be 1 to 2 minutes longer. Serve the pancakes warm.
Nutrition
- Calories:Â 444.98kcal
- Fat:Â 17.32g
- Saturated Fat:Â 3.11g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 11.07g
- Polyunsaturated Fat:Â 2.32g
- Carbohydrates:Â 60.24g
- Fiber:Â 2.55g
- Sugar:Â 6.74g
- Protein:Â 11.32g
- Cholesterol:Â 95.45mg
- Sodium:Â 438.50mg
- Calcium:Â 183.62mg
- Potassium:Â 213.65mg
- Iron:Â 3.83mg
- Vitamin A: 51.91µg
- Vitamin C:Â 0.64mg
Have your own special recipe to share? Submit Your Recipe Today!