How To Make Easy Omelette Cups
Breakfasts can’t get any yummier with these easy omelette cups, made with delicious, healthy fillings on top of crunchy tater tots!
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 36tater tots,thawed
- 8eggs
- 3tbspmilk
- salt,to taste
- pepper,to taste
- omelette filling,any of choice
Instructions
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In a bowl, whisk together the eggs, milk, salt, and pepper.
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Push 3 tater tots in each cup of a non-stick muffin tin.
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Bake at 425 degrees F for about 10 minutes. Remove from oven.
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Place the omelet fillings in each muffin tin on top of the tater tots. Pour egg mixture into each muffin tin.
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Bake at 350 degrees F for about 20 minutes, or until fully cooked.
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Serve and enjoy!
Nutrition
- Calories: 43.52kcal
- Fat: 2.85g
- Saturated Fat: 0.97g
- Trans Fat: 0.01g
- Monounsaturated Fat: 1.08g
- Polyunsaturated Fat: 0.56g
- Carbohydrates: 0.45g
- Fiber: 0.02g
- Sugar: 0.30g
- Protein: 3.73g
- Cholesterol: 107.02mg
- Sodium: 75.61mg
- Calcium: 20.74mg
- Potassium: 45.81mg
- Iron: 0.51mg
- Vitamin A: 47.62µg
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