This is a homemade oatmeal recipe made with fresh peaches and vanilla flavored yogurt for the “cream”. I use Splenda instead of sugar.
How To Make Peaches and Cream Oatmeal
Prep:
5 mins
Cook:
10 mins
Total:
15 mins
Ingredients
- 2 small fresh peaches, cut into small pieces
- 1 cup water
- ½ cup quick cooking oats
- â…› tsp. salt
- 1 tsp. vanilla flavoring
- 2 tbsp. Splenda , or sugar
- 1 tbsp. low-fat yogurt, vanilla flavored
Instructions
- Pour water, salt and vanilla flavoring in a small pan.
- Put heat on high.
- Just before it boils, add Splenda or sugar and peaches.
- When it comes to a boil, add oats and stir.
- Reduce heat to low and stir occasionally.
- Cook until desired thickness.
- Add yogurt when you put it in a bowl to eat and stir to incorporate.
Nutrition
- Sugar: 24g
- :
- Calcium: 31mg
- Calories: 186kcal
- Carbohydrates: 40g
- Cholesterol: 1mg
- Fat: 2g
- Fiber: 4g
- Iron: 1mg
- Potassium: 319mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 131mg
- Vitamin A: 424IU
- Vitamin C: 9mg
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