How To Make Figs and Honey Overnight Oats
This on-the-go breakfast option of overnight oats that can easily be made in no time! It’s packed with fresh figs and sweet honey for a tastier meal.
Preparation: 1 hour
Cooking:
Total: 1 hour
Serves:
Ingredients
- ¼cupquick oats
- ½cupunsweetened almond milk,or skim, soy
- ½tbspchia seeds
- 1fresh fig,sliced
- 1tbsppecans,chopped, or any nut
- ½tbspraw honey
Instructions
-
Place the oats, milk and chia seeds in a jar or a container with a lid, then stir to combine.
-
Cover and let it sit for 1 to 2 hours, or refrigerate overnight.
-
Place the oats in a bowl, top with figs, honey and chopped nuts, and enjoy!
Nutrition
- Calories: 234.15kcal
- Fat: 9.15g
- Saturated Fat: 1.25g
- Trans Fat: 0.01g
- Monounsaturated Fat: 6.58g
- Polyunsaturated Fat: 4.65g
- Carbohydrates: 36.93g
- Fiber: 6.75g
- Sugar: 17.53g
- Protein: 5.43g
- Sodium: 87.70mg
- Calcium: 306.65mg
- Potassium: 326.75mg
- Iron: 2.20mg
- Vitamin A: 3.79µg
- Vitamin C: 1.25mg
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