Banana Oatmeal Recipe

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Brad Thomas Modified: March 24, 2022
Banana Oatmeal Recipe

How To Make Banana Oatmeal

Turn your leftover bananas into a healthy and breakfast meal with this banana oatmeal recipe. Cooked oatmeal topped with banana and pecans.

Preparation: 5 minutes
Cooking: 4 minutes
Total: 9 minutes

Serves:

Ingredients

  • 1cupmilk
  • ½cupwater
  • 1cupold fashioned oats
  • ½cuplow-fat buttermilk
  • 1overripe mashed banana
  • 3tbsplight-brown sugar
  • ¼tspCinnamon
  • tspsalt
  • ¼tspvanilla
  • 2tbspbutter,or cream, optional
  • 2tbsppecans,chopped, optional

Instructions

  1. Bring water and milk just to a boil in a medium saucepan. Reduce heat to medium-low and stir in oats, buttermilk, mashed banana, brown sugar, cinnamon, and salt.

  2. Cook for 5 more minutes, stirring occasionally. Remove oatmeal from heat, stir in vanilla, and optional butter or cream.

  3. Cover with a lid and let rest for 3 minutes. Serve warm topped with optional chopped pecans.

Nutrition

  • Calories: 480.13kcal
  • Fat: 23.42g
  • Saturated Fat: 10.80g
  • Trans Fat: 0.47g
  • Monounsaturated Fat: 7.47g
  • Polyunsaturated Fat: 2.99g
  • Carbohydrates: 59.36g
  • Fiber: 6.03g
  • Sugar: 25.86g
  • Protein: 12.69g
  • Cholesterol: 45.18mg
  • Sodium: 322.51mg
  • Calcium: 251.05mg
  • Potassium: 646.87mg
  • Iron: 2.33mg
  • Vitamin A: 163.79µg
  • Vitamin C: 5.73mg
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