
How To Make Banana Oatmeal
Turn your leftover bananas into a healthy and breakfast meal with this banana oatmeal recipe. Cooked oatmeal topped with banana and pecans.
Preparation: 5 minutes
Cooking: 4 minutes
Total: 9 minutes
Serves:
Ingredients
- 1cupmilk
- ½cupwater
- 1cupold fashioned oats
- ½cuplow-fat buttermilk
- 1overripe mashed banana
- 3tbsplight-brown sugar
- ¼tspCinnamon
- â…›tspsalt
- ¼tspvanilla
- 2tbspbutter,or cream, optional
- 2tbsppecans,chopped, optional
Instructions
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Bring water and milk just to a boil in a medium saucepan. Reduce heat to medium-low and stir in oats, buttermilk, mashed banana, brown sugar, cinnamon, and salt.
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Cook for 5 more minutes, stirring occasionally. Remove oatmeal from heat, stir in vanilla, and optional butter or cream.
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Cover with a lid and let rest for 3 minutes. Serve warm topped with optional chopped pecans.
Nutrition
- Calories:Â 480.13kcal
- Fat:Â 23.42g
- Saturated Fat:Â 10.80g
- Trans Fat:Â 0.47g
- Monounsaturated Fat:Â 7.47g
- Polyunsaturated Fat:Â 2.99g
- Carbohydrates:Â 59.36g
- Fiber:Â 6.03g
- Sugar:Â 25.86g
- Protein:Â 12.69g
- Cholesterol:Â 45.18mg
- Sodium:Â 322.51mg
- Calcium:Â 251.05mg
- Potassium:Â 646.87mg
- Iron:Â 2.33mg
- Vitamin A: 163.79µg
- Vitamin C:Â 5.73mg
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