How To Make Baked Buffalo Chicken Nuggets
Sink your teeth into these spicy buffalo chicken nuggets, coated with Italian breadcrumbs, for a crunchy snack! Whip up a tasty batch in under 30 minutes.
Serves:
Ingredients
- ½tspgarlic powder
- ½tsppaprika
- ½tspchili powder,*
- ⅛tspblack pepper
- 6tbspItalian seasoned breadcrumbs,whole wheat
- ¼cuppanko
- olive oil spray,used Misto
- 2tbspFrank’s Hot Sauce,or Tabasco
- 2tspolive oil
- 1lbchicken breast,skinless, cut into 40 small bite sized pieces
- 4celery stalks,trimmed to 4-inch strips
- ½cupblue cheese dressing,optional
Instructions
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Preheat the oven to 425 degrees F. Spray a baking sheet with olive oil spray.
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Combine the garlic powder, paprika, chili powder, black pepper, bread crumbs, and Panko in a medium bowl, then toss well.
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Place the hot sauce in another medium bowl with the oil.
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Dip the chicken into the hot sauce mix, then into the crumbs, and place on the baking sheet.
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Spray the top generously with olive oil spray, then bake for 8 to 10 minutes. Turn over, then cook for another 4 to 5 minutes or until cooked through.
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Serve with celery sticks and blue cheese dressing, and enjoy!
Recipe Notes
- * Use ground cayenne to make it hotter.
Nutrition
- Calories: 466.51kcal
- Fat: 33.73g
- Saturated Fat: 6.64g
- Trans Fat: 0.53g
- Monounsaturated Fat: 13.46g
- Polyunsaturated Fat: 11.67g
- Carbohydrates: 13.35g
- Fiber: 1.63g
- Sugar: 2.50g
- Protein: 26.24g
- Cholesterol: 82.07mg
- Sodium: 576.12mg
- Calcium: 68.61mg
- Potassium: 429.45mg
- Iron: 1.70mg
- Vitamin A: 52.98µg
- Vitamin C: 6.74mg
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