How To Make Low Fat Blueberry Scones
Start your day with this 30-minute guilt-free recipe for a sweet breakfast treat! These low-fat Blueberry Scones are best with any choice of warm drink.
Ingredients
- 2cupsunbleached flour
- ¼cupsugar
- ¼tspsalt
- ½tspbaking soda
- 1tbspbaking powder
- ¼cupfrozen butter,(half stick)
- ¾cup1% buttermilk
- 1large egg
- 1tspvanilla
- 1cupfresh blueberries,if frozen, thaw first
Instructions
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Preheat the oven to 400 degrees F.
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In a large bowl, mix all the dry ingredients.
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Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with flour.
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In a medium bowl, mix the buttermilk, egg, and vanilla.
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Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened.
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Do not over work the dough. Fold in the blueberries.
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Line a baking sheet with a Silpat or parchment paper. Drop large spoonfuls onto the cookie sheet. To avoid tough scones, do not press or compact.
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Bake in the center rack for about 18 minutes. Remove and let them cool about 5 minutes before eating.
Nutrition
- Calories:Â 219.86kcal
- Fat:Â 6.92g
- Saturated Fat:Â 4.02g
- Trans Fat:Â 0.23g
- Monounsaturated Fat:Â 1.81g
- Polyunsaturated Fat:Â 0.50g
- Carbohydrates:Â 34.41g
- Fiber:Â 1.29g
- Sugar:Â 9.36g
- Protein:Â 4.97g
- Cholesterol:Â 39.42mg
- Sodium:Â 269.03mg
- Calcium:Â 164.79mg
- Potassium:Â 93.68mg
- Iron:Â 1.82mg
- Vitamin A: 62.29µg
- Vitamin C:Â 2.02mg
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