How To Make Low Fat Blueberry Scones
You only need 30 minutes to whip up these guilt-free blueberry scones! They’re packed with sour blueberries for a burst of fruity flavor in every bite.
Serves:
Ingredients
- 2cupsunbleached flour
- ¼cupsugar
- ¼tspsalt
- ½tspbaking soda
- 1tbspbaking powder
- ¼cupbutter,(half stick), frozen
- ¾cup1% buttermilk
- 1large egg
- 1tspvanilla
- 1cupfresh blueberries,if frozen, thaw first
Instructions
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Preheat the oven to 400 degrees F.
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In a large bowl, mix the flour, sugar, salt, baking soda, and baking powder.
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Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with the flour.
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In a medium bowl, mix the buttermilk, egg, and vanilla.
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Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened. Do not over work the dough. Fold in the blueberries.
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Line a baking sheet with a Silpat or parchment paper. Drop large spoonfuls onto the cookie sheet. To avoid tough scones, do not press or compact.
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Bake in the center rack for about 18 minutes. Remove and let them cool about 5 minutes.
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Serve, and enjoy!
Nutrition
- Calories: 219.86kcal
- Fat: 6.92g
- Saturated Fat: 4.02g
- Trans Fat: 0.23g
- Monounsaturated Fat: 1.81g
- Polyunsaturated Fat: 0.50g
- Carbohydrates: 34.41g
- Fiber: 1.29g
- Sugar: 9.36g
- Protein: 4.97g
- Cholesterol: 39.42mg
- Sodium: 269.03mg
- Calcium: 164.79mg
- Potassium: 93.68mg
- Iron: 1.82mg
- Vitamin A: 62.29µg
- Vitamin C: 2.02mg
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