
How To Make Anpan
Satisfy your sweet tooth craving with this anpan or Japanese sweet roll! Fluffy bread is filled with sweetened red bean paste for an afternoon snack.
Serves:
Ingredients
- 1tspactive dry yeast
- ⅔cupmilk
- 1¾tbspgranulated sugar
- 1large egg
- 2¼cupsbread flour
- ¾tspsalt
- ¼cupbutter,diced
- 8tbspsweetened red bean paste,An Filling
Instructions
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Combine the yeast, milk and sugar in a small bowl or jug and cover and set aside for 10 minutes or until frothy, then stir in the egg.
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Combine the flour and salt in a large bowl.
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Make a well in the centre of the flour and add the liquid mixture and stir to form a soft dough.
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Transfer to an electric mixer fitted with a dough hook and knead for about 5 minutes or until smooth and elastic.
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With the mixer motor running, add the chopped butter until the butter is combined and a smooth and silky dough forms.
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Place the dough in a greased bowl and cover and set aside in a warm place to prove for 1 hour or until doubled in size.
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Divide the bread dough into 8 equal sized balls and knead on a lightly floured surface until smooth.
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Roll the red bean paste into 8 even-sized balls.
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Roll out 1 dough ball until it is slightly flat and place 1 red bean paste ball in the centre, then mold the dough around it to form a bread roll.
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Repeat for the remaining dough and red bean paste balls.
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Place them on a cooking paper lined oven tray and cover with clean damp cloth and set aside for about 45 min or until doubled in size again.
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Preheat oven to 350 degrees F and bake for 15 minutes.
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Serve and enjoy.
Nutrition
- Calories: 339.52kcal
- Fat: 10.32g
- Saturated Fat: 5.76g
- Trans Fat: 0.31g
- Monounsaturated Fat: 2.61g
- Polyunsaturated Fat: 0.87g
- Carbohydrates: 51.91g
- Fiber: 2.40g
- Sugar: 5.20g
- Protein: 9.57g
- Cholesterol: 54.05mg
- Sodium: 277.33mg
- Calcium: 49.58mg
- Potassium: 161.47mg
- Iron: 2.84mg
- Vitamin A: 90.50µg
- Vitamin C: 0.00mg
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