How To Make Kidney Bean and Sausage Skillet Recipe
A protein-packed dish with the goodness of kidney beans and sausage cooked in a skillet.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 lb sausage, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 tsp smoked paprika
- 1 tsp cumin powder
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 can (14 oz) diced tomatoes
- Salt and pepper, to taste
Instructions
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Heat oil in a skillet over medium heat.
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Add sliced sausage and sauté until browned.
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Add onion, garlic, and red bell pepper. Sauté for 2-3 minutes.
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Add smoked paprika and cumin powder. Mix well.
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Add kidney beans and diced tomatoes. Mix again.
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Reduce the heat and let it simmer for 10 minutes.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition
- Calories : 478kcal
- Total Fat : 31g
- Saturated Fat : 10g
- Cholesterol : 81mg
- Sodium : 1080mg
- Total Carbohydrates : 23g
- Dietary Fiber : 6g
- Sugar : 6g
- Protein : 28g
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