How To Make Avocado Fries with Lime Dipping Sauce
Make a healthier and lighter alternative to french fries by making these avocado fries! It’s a quick and easy dish with a smooth and creamy texture.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 8ozavocados,pitted and cut into 16 wedges
- 1large egg,lightly beaten
- ¾cuppanko breadcrumbs
- 1¼tsplime chili seasoning salt
For the Lime Dipping Sauce:
- ¼cup0% Greek yogurt
- 3tbsplight mayonnaise
- 2tspfresh lime juice
- ½tsplime chili seasoning salt
- ⅛tspkosher salt
Instructions
-
Preheat the air-fryer at 390 degrees F.
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Place egg in a shallow bowl. On another plate, combine panko with 1 teaspoon Tajin.
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Season avocado wedges with ¼ teaspoon of seasoning salt. Dip each piece first in egg, and then in panko.
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Spray both sides with oil then transfer to the air fryer and cook 7 to 8 minutes turning halfway. Serve hot with dipping sauce.
Nutrition
- Calories: 195.99kcal
- Fat: 13.58g
- Saturated Fat: 2.12g
- Trans Fat: 0.01g
- Monounsaturated Fat: 6.87g
- Polyunsaturated Fat: 3.41g
- Carbohydrates: 14.42g
- Fiber: 4.17g
- Sugar: 1.88g
- Protein: 5.77g
- Cholesterol: 47.42mg
- Sodium: 261.54mg
- Calcium: 56.10mg
- Potassium: 328.69mg
- Iron: 0.67mg
- Vitamin A: 24.21µg
- Vitamin C: 6.44mg
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