
How To Make Chicken Fire Poppers
Tender slices of chicken are breaded and fried before being baked in a sweet and spicy honey sauce to make these amazing chicken fire poppers.
Serves:
Ingredients
- 2eggs
- ½tspgarlic powder
- ½tsponion powder
- 1lbchicken tenders,cut into 1-2-inch pieces
- 1½cupspanko bread crumbs
- canola oil for frying
- ½cupsugar
- ½cupbrown sugar
- ½cuphoney
- ā cupFrank’s hot sauce
Instructions
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Preheat the oven to 350 degrees F.
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In a small bowl, beat the eggs with the garlic powder and onion powder.
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In a second bowl add the panko crumbs.
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Dip the chicken in the egg mixture, then coat with the panko crumbs.
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In a large skillet, heat about ½ inch of canola oil over medium-high heat.
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Fry the chicken on both sides for 2 to 3 minutes on each side or until golden and crispy.
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Put the pieces into a 9 by 13-inch baking pan.
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In a bowl, combine the sugar, brown sugar, honey and hot sauce and mix to combine.
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Pour the sauce over the fried chicken and carefully stir to make sure it is coated.
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Bake the chicken, covered, for 15 minutes
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Remove the chicken from the pan, and with a spatula to scrape out the sticky sauce, pour the sauce over the plate of chicken.
Nutrition
- Calories:Ā 702.98kcal
- Fat:Ā 40.04g
- Saturated Fat:Ā 4.85g
- Trans Fat:Ā 0.11g
- Monounsaturated Fat:Ā 22.03g
- Polyunsaturated Fat:Ā 10.21g
- Carbohydrates:Ā 74.31g
- Fiber:Ā 1.46g
- Sugar:Ā 52.55g
- Protein:Ā 14.59g
- Cholesterol:Ā 84.32mg
- Sodium:Ā 718.99mg
- Calcium:Ā 64.92mg
- Potassium:Ā 235.76mg
- Iron:Ā 1.55mg
- Vitamin A: 23.94µg
- Vitamin C:Ā 10.17mg
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