How To Make Quick Kale Chips
Have a quick addicting snack with our kale chips recipe! Chow on baked kale veggies flavored with honey and Himalayan salt for a nutritious yet tasty snack.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1bunchkale
- ½tsphimalayan sea salt
- ½cupolive oil,pressed
- clover honey,drizzled
Instructions
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Preheat the oven to 350 degrees F.
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Wash and cut a bunch of kale.
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Separate the pieces onto a cookie sheet.
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Combine the olive oil, honey, and sea salt in a small bowl.
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Drizzle the oil mixture onto the kale leaves.
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Bake in the oven for 12 to 15 minutes.
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Serve and enjoy!
Nutrition
- Calories: 1053.21kcal
- Fat: 109.87g
- Saturated Fat: 15.10g
- Monounsaturated Fat: 78.90g
- Polyunsaturated Fat: 12.04g
- Carbohydrates: 17.59g
- Fiber: 7.24g
- Sugar: 4.54g
- Protein: 8.60g
- Sodium: 718.57mg
- Calcium: 302.98mg
- Potassium: 988.12mg
- Iron: 3.56mg
- Vitamin A: 1005.00µg
- Vitamin C: 241.20mg
Want to share your tips and tricks for making the perfect kale chips? Join the discussion about this Quick Kale Chips Recipe in the Healthy Eating forum!
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